The show highlights new therapies that treat the health of the brain, reduce mental health symptoms and restore hope.
By Michelle Palladini Today’s society offers countless ways to improve yourself, and the wave of mindfulness has come in like a tsunami in recen... — Read on http://www.mindfulleader.org/blog/43671-how-mindfulness-helped-me-become-a
How Your Mindfulness Practice Can Support the World Right Now 1) Mindfulness teaches us how to STOP and listen. Every one of us is being called to create space to listen, really listen, and observe and tame our reactive feelings so we can access the deep well of compassionate awareness that lives in us all. It … Continue reading 3 Ways Mindfulness Can Help Law Enforcement Officers During These Challenging Times
Officers in crisis rarely ask for help so change must start at the top of the agency by implementing policies that bring officer wellness programs to cops — Read on http://www.policeone.com/health-fitness/articles/485124006-how-to-assist-officers-in-crisis/