In his book, Peace is Every Step, Thich Nhat Hanh writes, mindfulness must be engaged. Once there is seeing, there must be acting. Otherwise, what is the use in seeing? We must be aware of the real problems of the world. Then, with mindfulness, we will know what to do and what not to do … Continue reading Mindfulness and First Responder Suicide
Tag: Mindfulness
School of Yoga
schoolofyoga.in/yoga-concept/meditation-classical-yoga-pratyahara
The Impact of One Yoga / Mindfulness Session on First Responders
On December 4, 2019, I had the honor of lecturing on Mindfulness and teaching a yoga class to 17 students, most of whom were First Responders. As you can see, the impact of the class was phenomenal. I applaud the participants for having an open mind and the willingness to try something new! Are you … Continue reading The Impact of One Yoga / Mindfulness Session on First Responders
Finding a Mindful Balance
So many parallels to policing! http://www.mindful.org/finding-a-mindful-balance/
Want a Younger Brain?
amp-businessinsider-com.cdn.ampproject.org/c/s/amp.businessinsider.com/neuroscience-50-year-olds-brains-of-25-year-olds-habit-2019-4
NYPD Needs Intervention Expert – How About Yoga / Mindfulness Training?
nypost.com/2019/10/16/emotionally-spent-nypd-cops-need-cutting-edge-intervention-expert/amp/