So many parallels to policing! www.mindful.org/finding-a-mindful-balance/
Tag: Mindfulness
Want a Younger Brain?
amp-businessinsider-com.cdn.ampproject.org/c/s/amp.businessinsider.com/neuroscience-50-year-olds-brains-of-25-year-olds-habit-2019-4
NYPD Needs Intervention Expert – How About Yoga / Mindfulness Training?
nypost.com/2019/10/16/emotionally-spent-nypd-cops-need-cutting-edge-intervention-expert/amp/
The Power of Mindfulness Training!
www.facebook.com/100015521316495/posts/655818774945494
Just 1 Week of Mindfulness Training Can Help Ease Stress
https://www.mindful.org/just-one-week-of-mindfulness-meditation-can-help-ease-stress/?utm_content=buffere071a&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer
The Science of Taming the Wondering Mind
https://www.mindful.org/taming-the-wandering-mind/?utm_content=buffer4c169&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer
How the Brains of Master Meditators Change
https://www.vox.com/podcasts/2019/5/30/18644106/richard-davidson-ezra-klein-show
Mindfulness Programs – The Next Big Thing
https://www.forbes.com/sites/forbesfinancecouncil/2019/07/02/mindfulness-programs-are-the-next-big-thing-in-business-leadership/#6d6e51ec49c9
Police Try Mindfulness to Beat Burnout
https://www.theguardian.com/uk-news/2018/oct/13/and-breathe-police-try-mindfulness-to-beat-burnout
Mindfulness Magazine Selection 😁
www.facebook.com/100015521316495/posts/608821082978597