Takeaways: If you do not get enough sleep and/or you do not exercise, you are at a much higher risk of having mental health issues. MHQ data highlights the profound relationship between sleep and exercise and mental wellbeing and the degree of sleep deprivation and sedentary lifestyle of he world. — Read on sapienlabs.org/sleep-exercise-and-mental-health/
Coa, the world's first gym for mental health, is backed by the NBA's Kevin Love and offers members a chance to take part in mental health workouts. — Read on http://www.insidehook.com/article/health-and-fitness/kevin-love-is-backing-the-worlds-first-mental-health-gym-so-whats-that
You (Police Chiefs) will not get unique results if you do not use a unique approach! What have you done for your officers? If you have implemented a program, was it designed to make a positive impact or were you just checking that box?
Sep 22 2020 Arlington, VA – Yesterday, Congress passed S. 2661, the National Suicide Hotline Designation Act of 2020, which will head to the President’s desk to be signed into law. “The need for 9-8-8 is urgent. Without appropriate care, people with mental illness end up on our streets, in jails and in emergency departments—and … Continue reading NAMI Celebrates Major Step Forward in “9-8-8” Mental Health Crisis Response
Officers need to be able to trust that the leaders of their organizations recognize the stigmas attached to accessing mental health treatment — Read on http://www.policeone.com/chiefs-sheriffs/articles/how-police-leadership-can-respond-to-officer-mental-health-crises-3zrmdFnjtpoYLOyR/