Tag: meditation
Can’t Meditate Like a Monk? Try This Instead – Mindful Leader
By Nate Klemp I’ve come to a sobering realization when it comes to my meditation practice: I will never be an elite meditator. And that ha... — Read on http://www.mindfulleader.org/blog/36112-cant-meditate-like-a-monk-try-this
How Meditation Saved a Navy Seal
m.youtube.com/watch
Meditate Like a Bad Ass: Insights from the Military Special Operations Community – Mindful Leader
By Seth Hickerson and Zach Morton Meditation is NOT hard. Learning to meditate is hard. The mind of a Navy SEAL is an amazing tool. The min... — Read on http://www.mindfulleader.org/blog/16338-meditate-like-a-bad-ass-insights-from
What Meditation Can Do For Leadership
hbr.org/2019/12/what-meditation-can-do-for-your-leadership
Meditation Can Help You Make Fewer Mistakes
Improved Performance Via Meditation
How meditation can help you make fewer mistakes
Mindfulness and meditation can help reduce errors. The brain's ability to detect and pay attention to mistakes improves following one session of twenty-minute meditation. — Read on neurosciencenews.com/meditation-mistakes-15189/
How Meditation strengthens the 4 Pillars of Leadership – Mindful Leader
By Steven Cohen As more people meditate regularly, we are seeing the benefits more clearly. Can meditation make you more effective at work? Abso... — Read on http://www.mindfulleader.org/blog/32085-how-meditation-strengthens-the-4-pillars