Category: EMS
Protect your mental health: Stop doing these 5 things
Silence and judgment can wreak havoc on an officer's mental wellness — Read on http://www.policeone.com/health-fitness/articles/protect-your-mental-health-stop-doing-these-5-things-qVzP0mxBf2xK3bUp/
Alarming Stats About Paramedics and EMTs
Have WE Suffered Enough?
Have WE Suffered Enough? https://yoga-911.com/2019/06/26/have-we-suffered-enough/ — Read on yoga-911.com/2019/06/26/have-we-suffered-enough/
How to Start a First Responder Wellness Program
Effects of an Unwell Workforce
Why Every Firefighter / EMT / Medic Should Do Yoga
firerescuefitness.com/2020/01/5-reasons-why-every-firefighter-emt-and-medic-should-do-yoga/
Mindfulness and First Responder Suicide
In his book, Peace is Every Step, Thich Nhat Hanh writes, mindfulness must be engaged. Once there is seeing, there must be acting. Otherwise, what is the use in seeing? We must be aware of the real problems of the world. Then, with mindfulness, we will know what to do and what not to do … Continue reading Mindfulness and First Responder Suicide
Tips for First Responder Spouses
Losing a night of sleep may increase blood levels of Alzheimer’s biomarker – Neuroscience News
Based on these findings, I wonder if First Responders are more likely to suffer from Alzheimers? Following a night of sleep deprivations, levels of tau in the blood increase 17% in healthy young men. — Read on neurosciencenews.com/sleep-alzheimers-biomarker-15445/