2021 Intention

What is your intention for 2021? Please share! Inspire others to reach their full potential?

I have found that having an intention helps me to stay focused on what is “really” important, i.e. family, friends. first responders/military personnel, and my yoga students.

Chris’ Intention: To give others, through yoga/mindfulness, the gift of one-second.

Having one additional second or having the ability to extend the perceived length of that second can have have an enormous impact on the quality of a decision, e.g. a “shoot don’t shoot” situation for a police officer.

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