Study: Meditation practice, both formal and informal, helps develop equanimity over time | SharpBrains

We are living through a time of uncertainty, a sky-high pile of question marks. It has become increasingly difficult to make plans because the state of our
— Read on sharpbrains.com/blog/2020/08/20/study-meditation-practice-both-formal-and-informal-helps-develop-equanimity-over-time/

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