Yoga is effective for reducing the impact of stress experienced by police officers and increasing resiliency to support improved performance in crisis situations The PoliceOne Academy features a one-hour course on yoga for first responders, as well as several other courses that focus on how officers can deal with stress, recognize the signs of depression and understand PTSD. Visit PoliceOne Academy to learn more and for an online demo.
— Read on www.policeone.com/police-products/training/online-training/articles/online-training-course-builds-mental-health-awareness-for-cops-RzIVYmUIUrPaoNks/