Mindful Minute


“A Harvard Medical School study revealed that, contrary to popular belief, people are not happier when they just space out or daydream during a dull activity. People reported feeling happier when they were present, even if the activity was a mundane chore like laundry, washing dishes, or ironing.” – Daniel Goleman

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this:
Skip to toolbar