Suffering = Pain x Resistance

Suffering = Pain x Resistance
(Shinzen Young)

As a first responder, pain (trauma) is inevitable, however, the resistance to change is NOT. If WE as a profession, continue to resist the need for change in how we train and respond to mental health issues, WE will continue to suffer and have a problem with suicide.

“BE THE CHANGE YOU WANT TO SEE IN THE WORLD!”
(Gandhi)

Thanks to Mindful Badge (Rich Goerling)for the inspiration!

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