Follow Up – Is Mindfulness a Superpower?

Over the course of the last few months, my mindfulness practice has evolved to the point that I truly feel like I have a superpower. I say that for the following reasons:

  1. I feel much more in control of my emotions
  2. I am more content
  3. I have the ability to see things more objectively, and
  4. My yoga practice is more fulfilling

It is hard to describe, but I feel like I am walking around with a secret. I would love to share my secret, but experience has shown me that very few people are interested and/or open the world of mindfulness. I pray that others find a similar sense of peace.

I am grateful the current “me” and look forward to evolving into an even better “me!”

 

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