Guided Meditation: Destination-Distant Mountain Top

Winter It’s January and you set out to reach that distant mountain top. In the distance, you can see the mountain and you notice that it is barren and covered with snow and ice. Secretly, you wonder how long it will take to reach your destination. As you set out, you notice the overcast sky … Continue reading Guided Meditation: Destination-Distant Mountain Top

Left of Bang (Mind, Body & Spirit)

Left of Bang – How the Marine Corps’ Combat Hunter Program Can Save Your Life is a book that focuses on being “Left of Bang,” which means that you are alert, ready, and know how to respond appropriately to a potentially dangerous situation (proactive). “Right of Bang,” means that the event has already taken place … Continue reading Left of Bang (Mind, Body & Spirit)

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