Please read! by Guest | May 8, 2021 | Family Stories Some have said, “it wasn’t your fault, it was the choice that he made.” But are they really sure? I may not have pulled the trigger, but I know somewhere I had to be the one that pushed him. I was the one that forced him to see the … Continue reading How did I get there?
I use a similar practice. I find it very helpful when I am lying in bed with my mind going 100 mph. It is also effectively addresses stress and anxiety. In 2019, in the wake of Hurricane Dorian, which left 70,000 people homeless, I was asked to share with survivors, healthcare workers, and teachers the … Continue reading A Meditative Practice to Address Fear
2021 The Potential Role of Awe for Depression: Reassembling the Puzzle Alice Chirico, Andrea Gaggioli ...we proposed an up-to-date unifying proposal of awe's functioning, which allowed for a revision of all the empirical evidence supporting the potential therapeutic role of awe for contrasting specifically MDD. The core message of this work concerns the elicitation of … Continue reading Awe Research Links
Why scientists say experiencing awe can help you live your best life — Read on http://www.nbcnews.com/better/lifestyle/why-scientists-say-experiencing-awe-can-help-you-live-your-ncna961826
My original questions (to myself): Question: Does the mind control the breath or does the breath control the mind? My Answer: Yes. The unconscious breath is controlled by the Autonomic Nervous System (brain) and I believe the breath can control the mind. Question: Does the conscious mind control the conscious breath or does the conscious … Continue reading The Evolution of “My” Thinking
The Truth About Police Shootings in America | MacIver Institute — Read on http://www.maciverinstitute.com/2021/04/the-truth-about-police-shootings-in-america/